Come learn from Doctor of Physical Therapy and Certified Strength and Conditioning Specialist Jillian Cunningham how to keep your clients in your classes and fully participating despite injury.
The old “no pain, no gain” mantra is known to be false, so why are we letting our clients squat and lunge through that knee pain? Perhaps worse, avoid doing these exercises altogether? What if we can change the way they are moving, so they are pain-free, fully participating, and thereby getting stronger? We can!
Join Jillian at fit life for an interactive presentation and conversation on our modifications to help your clients move better, including lab sessions for practice and Q&A!