New year, new you? Not if you get injured! Jillian CunninghamFebruary 4, 2021workout, injury prevention, new years resolutions, fitness tips Comment
Why running (and other impact activities) is NOT (necessarily) bad for your joints Jillian CunninghamFebruary 18, 2020
When should I stretch? Jillian CunninghamJanuary 2, 2020stretch, lower back stretch, hamstring stretch, hip flexor stretch, back stretches, sciatica stretches
Running without injury: can it happen? Jillian CunninghamNovember 26, 2019running, running injuries, knee injury running, foot injuries from running, what can you do to prevent running injuries, hip injury running, running injury prevention
What is dry needling anyway? Jillian CunninghamOctober 22, 2019fit lifedry needling, dry needling near me, what is dry needling, dry needling physical therapy
